Dinner Week 1B: Mushroom Bulgogi

Ingredients: 2 portobello mushrooms 1/2 onion, sliced 1 tsp sesame seeds Rice or spaghetti squash   Marinade ingredients: 2 tbsp soy sauce 1 tbsp sugar 1 tsp sesame oil 1 garlic clove, minced 1 green onion, sliced 1 tsp grated ginger Place marinade ingredients into a ziploc bag. Slice mushrooms and place in bag with…

Lunch Week 1B: Veggie Stir-Fry over Spaghetti Squash

Ingredients 1 tbsp olive oil 1 garlic clove, sliced 1 tsp grated ginger 1/8 tsp red pepper flakes 1 c. broccoli 1 green onion, sliced 10 snow peas 1/2 red bell pepper, sliced 1 tbsp soy sauce 1 c. cooked spaghetti squash Heat oil in skillet over medium-high heat. Add garlic, ginger and pepper flakes…

Dinner Week 1A: Mushroom Austrian Stew

So the cookbook I’m using describes this as an “Austrian Stew”. I can’t tell if they mean goulash or some other sort of stew. So I’m sticking with just the generic “Austrian Stew.” Recipe: 2 tbsp coconut oil 2 lbs cleaned, sliced button mushrooms 2 onions, sliced 2 tbsp tomato paste 1/2 c. zinfandel or…