I’m going to attempt 75 Hard and my diet of choice is the Mediterranean Diet. I’m just not going to enjoy any red wine for 75 days. My shopping list is pretty long this week but I’m hoping it won’t cost too much since it’s mostly vegetables with some seafood
Sundaynoms
Roasted Chili-Lime Cod
Breakfast
Zucchini and Tomato Frittata with Fruit
Almond and Date Smoothie with Fruit
Lunch
Shrimp Salad with Creamy Dill Mint (I don’t do dill) Dressing
Dinner
Spinach, Scallop and Quinoa Salad with Orange- Poppy Seed Dressing
Mediterranean – Twist Salmon
Snack
Hummus with Veggies or Crackers
